Imagine giving yourself a morning of quiet yoga near a peaceful pond with birds chirping and a light breeze. Sounds heavenly, right?!
We are pleased to partner with yoga instructor, Allissa Obler of Mudita Wellness for a delightful morning of stretch and yoga under the pines on waters edge. And to top off your morning of self love, we will mosey to the flower field where you will pick your own bouquet to take home and enjoy! The bouquet portion is optional but you totally deserve it!
Details:
- 9:30-10:30am is yoga 10:30-11:30 is you-pick flower bouquet
- Bring a water bottle
- yoga mat
- sunscreen if needed for flower picking
- Cup or vase for bringing the flowers home
- Snips and instructions for harvesting flowers are provided
Cancellations will be notified via text message if the weather will not cooperate. Refunds will be given due to bad weather. All other refunds will be in the form of a gift certificate for use at a future yoga class or to purchase our flowers on another day.
Our Instructor:
Avid gardener, flower lover and yoga instructor, Allissa Obler is the owner of Mudita Wellness in Stillwater, Minnesota. Allissa loves being in nature and believes in bringing balance through gentle movements and mindful practices. She has a 230-hour certification from the Yoga Center of Minneapolis, with specialty training in restorative yoga and meditation. Allissa is also certified as an AromaTouch essential oil practitioner. Learn more about Allissa and Mudita Wellness at muditawellnessmn.com.
